Max Pain — NIFTY & Bank Nifty Option Writer Strikes
Live Max Pain strike price for NIFTY 50, Bank Nifty, Fin Nifty and Midcap Nifty. Max Pain is the strike where option writers face minimum loss — often acts as a magnet level on expiry day.
Nifty 50
Max Pain Strike
24,000
Bank Nifty
Max Pain Strike
55,700
Fin Nifty
Max Pain Strike
26,050
Midcap Nifty
Max Pain Strike
13,200
What is Max Pain?
Max Pain is the strike price at which option sellers (writers) experience the minimum total loss — and equivalently, option buyers experience the maximum total loss — if the underlying expires exactly at that level. Since writers are usually institutional players, Max Pain often acts as a magnet price that spot tends to gravitate toward as expiry approaches.
Traders use Max Pain as one input among many. When spot is far from Max Pain with a high PCR, an expiry-day move toward Max Pain becomes more likely. Combined with support/resistance levels derived from put/call OI concentration, it helps identify probable pinning zones.
Disclaimer: Max Pain is a historical concept — not a guaranteed target. Always use with technical analysis and risk management. Past behavior does not indicate future performance.
Max Pain — Frequently Asked Questions
Max Pain theory, expiry-day pinning, how to calculate it, and trading strategies for NIFTY F&O.
50 commonly asked questions